Tro på dig själv!

Organic food is not any better than non-organic.

Working out outdoors is not any better than working out indoors.

And no, yoga is no better than any of the other myriad fitness systems out there.

Low carb dieting is stupid.

Not everyone should run, as a matter of fact, most people should not.

All of the above are memes that define cults. Cults that embrace an idea whether logic holds or not. Embrace rationality instead. Question everything. But first, start with your own beliefs.

– Amir Siddiqui

Glöm inte att delta i tävlingen om ett schema för att komma i form till Beach 2012!!!!!

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